I must say, I kicked @$$ this week! Very proud of myself. I have changed my eating habits tremendously. Instead of nightly snacks like a bowl of ice cream, a candy bar, or chips I bought 80 calorie sherbert cups that I will let myself have. Big difference the cake and ice cream has made once it is cut out. I only ate fast food once and I worked out really hard 4 times. I have started to see a little bit of differnce and the number on the scale went down a little bit, not that I expect it to as I don't have alot to lose otherwise it wont be healthy, I just need to tone.
My biggest goal was to cut out my snacking and now that I have found better alternatives, I plan to stick to them. Im not craving the fast food as much anymore either and hopefully I will stop craving cake, ice cream, and candy soon too. Seriously, some people crave alcohol, I crave sugar. I dont drink but man I crave a candy bar after a hard day at school, let me tell ya!
I will say that I have an app on my iPhone that has the nutritional value of a plethora of restraunts so I can't say I won't pick the healthier choices when dining out. Ihop even has a healthy choice menu now, which is a good thing since Im craving french toast like its going out of style! Maybe the husband will be wining and dining me there this weekend since I will be holed up in the house after Friday (so Ive been told). Four days left!